You trust me to help you restore your health. What Next?

The Process

  1. Discovery call - I offer a free 15-minute call to help you get to know me better. I answer any question you may have about the process of working with me.
  2. Link to intake forms (HTMA + NAQ + Food Journal)
  3. 60-minute comprehensive consultation after I have reviewed your submitted intake. This consists of questions I may have based on your NAQ and food journal for further investigation before making my individualized recommendation report. 
  4. Recommendation report submittal to client with a thorough overview and access to NUTRI Q portal. 
  5. Ongoing support with open office hours every Wednesday for client questions and concerns. A once monthly check-in with a new NAQ submittal to track progress will be scheduled.

Services and plans

ROOTED REBALANCE

A quick but powerful gut+mineral reboot. Sooth digestive issues, regain energy and mental clarity, eliminate sleep disturbances, balance hormones, improve overall wellness. 
  • INCLUDED: 1 HTMA, NAQ, personalized diet, supplement and lifestyle protocol, 1:1 sessions, lifestyle integration
ROOTED REBALANCE RESTORATION (6 month-limited offerings)
Full-body restoration through nervous system support. For chronic issues and deeper healing geared towards burnout, hormone imbalance, major digestive distress, late-stage fatigue, mineral rebalancing. A practitioner offer to clients fully invested in complete restoration. 
  • INCLUDED: 2 HTMAs, NAQ, ongoing coaching, personalized layered protocols, emotional+lifestyle support

1:1 support

Sometimes additional support is necessary when we feel stuck. While I offer open office hours on Wednesdays for current clients, appointments can me made throughout the rest of the week for more in-depth guidance. 
$50/30-minute appointment $100/60- minute appointment

comprehensive consulTATION+ HTMA - $350

a 60-minute consultation that provides a thorough examination of completed intake form and HTMA test. Recommendations for diet, supplementation and lifestyle support are discussed upon booking a Rooted Rebalance plan (3 months). This goes towards the price of a Rooted Rebalance or Restoration Plan

Rooted Rebalance-$1100

A reset for your minerals, mood, and metabolism. Start healing from the inside out - with personalized labs, targeted protocols, and 1:1 guidance

“What you do today can improve all your tomorrows.”

Ralph Martson

MEET YOUR Practitioner

I am certified as a practitioner by the Nutritional Therapy Association. The NTA is endorsed by the Weston Price foundation, a pioneer in traditional food sustainability, of whom I strongly support. I have spent 15 years applying my knowledge with my own family and have been successful in avoiding much Western Medicine, holistically raising 3 healthy children. Follow me here for more information on my personal health journey that has led me to become a Nutritional Therapy Practitioner, passionate about helping others heal.